
In this conversation, we hear a very raw and honest story from Ian Williams a general practitioner in the UK. He shares his personal journey with prostate cancer, detailing his initial symptoms, the diagnostic process, and the emotional and psychological impacts of his diagnosis.

how to support yourself and detox at home within mins.

Alternative solutions for dealing with the symptoms of Long Covid. This is an interview to explain what is reflexology and how it can help people with conditions such as Long Covid, Fibromyalgia, Chronic Fatigue, ME and many others.

Join us for an insightful conversation with Ali Norrell as she shares her journey through birth, death, grief, healing, and mediumship. Discover how her diverse experiences in fertility, birth support, and spiritual healing intertwine to offer profound insights into life, death, and the power of self-belief. https://alinorell.com/

This inspiring conversation explores the nature of consciousness, the power of love, and the journey of self-awareness. Margarita Bennett interviews artist and soul healer James, delving into how art, nature, and inner trust can lead to spiritual awakening and liberation.

Amazing chat with Kate Chaytor-Norris about Nutrition, Stress and Anxiety and how our body responds. We discuss Fascia, Adrenals, Lymphatic system, Sugar, Cancer, Chemical reaction and her wonderful book 'I wish my Doctor had told me this'.

Nutritionist Kate Chaytor Norris and Margarita Bennett talk all about Diabetes Type 1 and Type 2 - How good Nutrition can help your insulin levels.

Lisa Corry talks with Margarita Bennett on the Phoenix Health Hub. We discuss all about Hypnobirthing and be amazing benefits of being prepared. Also we discuss anxiety and other topics and how Hypnotherapy can help improve and prevent conditions. #anxiety #hypnotherapy #hypnobirthing #pregnancy #birth #labour #chronicpain

Amazing informative chat with Anna Crowler a Womans Health physio about the Pelvic Floor. What is Pelvic Floor Dysfunction? Why does it happen? Your pelvic floor is not weak! it has scaring and adhesions and can be resolved. Anna and Margarita talk about biotensegrity and how this new way of looking at anatomy is actually the reason why we have a pelvic floor dysfunction.

Chronic Pain, Fascia, Clinical Massage, how can it help. Fabulous interview with Rachel Fairweather from Jing Advance Massage school about why Chronic pain happens, how you can help it and what Clinical Massage is and how it can help.

Beautiful chat about spirituality, alternative medicine, crystals, talismans, healing, magic, which-craft and Tea! Andrew Yeo from Tea Pot Teas the wonderful alchemist decided to tell us what he does and how he does it!.

Clinical Self help and self massage for lower back pain. How to use a massage ball? How to help your chronic back pain.

Postnatal fitness video. I say it’s for prenatal ladies - prenatal can do it but please DO NOT raise your hands above your head in the squat and don’t lie flat in your back if you are over 26 weeks.

How to stand postnatally and support your posture when you suffer from Diastasis Recti


A simple way to test for diastasis recti and how to aid in the healing of it.

Pelvic floor info, how it works, what you need to know to keep it healthy.

Pelvic stretches for PGP or Hypertonic Pelvic Muscles, this is super effective in supporting the pelvic and releasing Pelvic girdle pain postnatally.

Postnatal Pelvic Girdle pain support. If you are suffering from Postnatal PGP these exercises are simple and very supportive for this condition. if you need more help please reach out.

Simple and calming meditation to centre and support you.

Help support your self if you have covid, long covid or suffer from overwhelm and pain

Do you have TMJ, neck pain, shoulder pain? Here are simple self help techniques that can support in releasing this.

Could your pain be due to an adhesion in the fascia in a totally different place to where the pain is? Find out more as to why we get pain after sport? how to support your injury

Simple explanation of the physical weave between Fascia and Meridians

How Margarita Feels and interprets the quantum field and her experience with Entanglement

A great video about Neurodiversity and how Margarita Bennett feels and senses the biofield in Autistic Individuals and why they are the way they are.

Simple explanation for PGP pelvic girdle pain and how to prevent it during pregnancy.

Self help to release neck and understanding your body a little more.



Simple self help for releasing back pain and restless legs. The anatomy as to why and self help for Trigger points to support and release

Margarita explains how vibration, resonance, water and the quantum field is all around us. How we communicate and that communication impacts us, the collective and the consciousness of our world. For more Substack go to https://margaritabennett.substack.com...

Margarita Bennett explores the profound connection between the body, consciousness, and source. She offers practical grounding techniques and insights into how our physical sensations serve as gateways to understanding our infinite nature and maintaining alignment amidst overwhelm.

This teaches a very small window about how the human body is woven

Explore the fascinating world of quantum physics, string theory, dark matter, and their connection to human consciousness and healing. Margarita Bennett shares her insights and experiences working with the quantum field, entanglement, and energetic healing.

Explore the fascinating journey of human life from conception to birth, delving into vibrational resonance, embryology, and the profound resilience of human transformation. This is a sample of what my Sacred Blueprint Teachings are in Hove.

Explore the fascinating journey of human life from conception to birth, delving into vibrational resonance, embryology, and the profound resilience of human transformation.